Alan Aragon has over 20 years of success in the fitness field, and is one of the most influential figures in the modern movement towards evidence-based information. He is a continuing education provider for the Commission on Dietetic Registration, National Academy of Sports Medicine, and National Strength & Conditioning Association. Alan’s work has been published in the popular media as well as the peer-reviewed scientific literature, including the Journal of the International Society of Sports Nutrition, Journal of Sports Medicine and Physical Fitness, and Nutrition Reviews. He lectures at national and international conferences, and maintains a private practice designing programs for recreational, Olympic, and professional athletes, including the Los Angeles Lakers, Los Angeles Kings, and Anaheim Mighty Ducks. Alan is the nutrition advisor of Men's Health magazine.

Okay, enough talking in the 3rd person. Welcome to my world! I write a monthly research review, that culminates my career efforts. Here's an extract from a recent issue (kudos to my friend Eric Helms for such a great article). The latest news & musings are in my blog.